Sometimes, when I'm talking with a client or a friend about something traumatic they've experienced, especially loss, they end up sharing...

This was originally published as a schmoozeletter email in 2021: Someone recently shared an interesting thought with me. She was saying...

This was originally written in 2022, as a schmoozeletter subscriber email Yesterday, my kids asked to go for Slurpees. My car needed gas,...

One of the most scary symptoms faced by the loved ones of some who suffer from psychological distress is the phenomenon of self-harming...